Call us: 662 097 657 / 931 527 281

Contact us: 

Tel. : 662097657 / 931527281


Call us: 662 097 657 / 931 527 281

Health of Your Spine

spine and health

How Chiropractic Can Improve the Health of Your Spine

Imagine a day without back pain, where moving, sitting or lifting things does not cause discomfort. This might seem like a distant dream if you suffer from spinal problems, but thanks to chiropractic, improving your spinal health may be a more attainable reality than you think.

What is Chiropractic?

The World Health Organization (WHO) defines Chiropractic as the health profession that deals with the diagnosis, treatment and prevention of disorders of the neuromusculoskeletal system and the effects of these disorders on general health.

Chiropractors use different chiropractic techniques to properly adjust the spine, with the goal of improving the function of the spine and nervous system.

The Process of Chiropractic Care

First Visit: Complete Evaluation

During your first consultation, which generally lasts between 45 and 60 minutes, the chiropractor will evaluate your condition. Your treatment goals, medical history, lifestyle, and more will be discussed. It will begin with a thorough evaluation, including specific tests, to identify specific problems in the spine.

Chiropractic Care: Chiropractic Adjustments

Care usually begins with the first or second visit. You will lie on a specialized table while the chiropractor performs the session. 

Chiropractic focuses on the care of the spine and nervous system through quick and specific chiropractic adjustments that seek to improve spinal alignment and the functionality of the associated nerves and muscles.

Benefits of Chiropractic Care

Benefits of chiropractic care for adults:

  • Decrease pain, tensions and contractions
  • Stop vertebral column wear
  • Decrease arterial hypertension
  • Reduce stress and anxiety
  • Improve lung capacity
  • Strengthen the immune defence
  • etc

Safety and Considerations

Although chiropractic is safe for most people, there are certain conditions in which chiropractic treatment may not be recommended, such as in cases of bone fractures or severe infections. Additionally, it is crucial to be transparent with your chiropractor about your complete medical history to avoid any risks during adjustments.

How Many Sessions Are Necessary?

The number of sessions needed varies depending on the individual and the severity of the condition. Initially, you may need more frequent sessions, which will decrease as you improve. Constant communication with your chiropractor will help adjust treatment as your needs and response to treatment evolve.


Chiropractic care can be an effective, non-invasive solution to improving the health of your spine and your overall health. If you are considering this type of treatment, it is important to choose a qualified chiropractor and discuss all of your options and expectations.

Remember, a proactive approach to your spine health can significantly improve your quality of life.


Let us take care of you

We encourage you to take care of yourself from now on, without waiting until you feel sick or have various symptoms.

Chiropractic: frequently asked questions

These are some of the answers we hope to answer your questions about chiropractic, for more information visit our FAQ

Yes very sure. The Chiropractic adjustment acts on the nervous system, in order to allow the body's own recovery capacity to function normally.

Millions of people of all ages and with different problems go to the chiropractor, which has negative impacts.

Because? Chiropractic has an excellent safety record, avoiding invasive procedures.

Several studies have demonstrated that chiropractic care is 250 times safer than anti-inflammatories medical treatment.

The goal of chiropractic is to promote better body functionality.

The Central Nervous System regulates every cell of our body.

Chiropractic focuses on correcting the vertebral subluxations and interferences generated on the vertebrae and avoiding correct body functioning.

The vast majority of its users feel better, recover faster and minimize the use of medications and surgeries.

Many people who enjoy chiropractic care feel less stress, have more vitality and live better daily.

No, it isn't. Chiropractic is a sanitary profession complementary to and different from medicine (according to WHO).

It is studied in specialized chiropractic universities. The chiropractic professional receives a minimum training of 5 years that guarantees the quality and safety of the service it offers.

During the chiropractic university career, you don't study surgery or pharmacy but deeper physiology, anatomy, radiology, neurology, and specific manual chiropractic techniques.

As this profession hasn't been approved yet in Spain, you must go to a "true" chiropractic.

Many people use this legacy to practice manipulations of the vertebral column without the correct studies and knowledge.

For this reason, it is essential that, if you are looking for a chiropractor, you check the web of Asociación Española de Quiropráctica, where you can find recognized professionals with studies.

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