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How Chiropractic Helps Back Pain

back pain and chiropractor

Chiropractic, an effective tool for Back Pain

When we talk about back pain, especially in the dorsal area between the thorax and the lumbar region, we are referring to dorsalgia. This type of pain is very common and affects a large number of people. Fortunately, chiropractic offers effective solutions for this condition, which not only relieve pain but also treat the underlying causes of the problem.

What is Dorsalgia?

Back pain refers to pain located in the middle part of the back. This area, made up of muscles, tissues, and tendons that can be easily injured, is a common source of discomfort for many people. The causes of back pain are varied and include everything from poor posture habits to more complex diseases such as scoliosis or respiratory, cardiac and digestive problems.

Common Causes of Back Pain

  • Poor postural habits when sitting, walking or sleeping.
  • Direct trauma or excessive efforts.
  • Genetic conditions such as malformations or decalcification.
  • Overweight, which increases pressure on the spine.
  • Stress and anxiety, which cause stiffness in the muscles and nerves.

Symptoms of Back Pain

  • Constant or intermittent pain in the dorsal area.
  • Difficulty performing certain movements without intensifying the pain.
  • The pain may radiate to the chest or even affect breathing and sleep.

Chiropractic Care for Back Pain

Chiropractic is highly effective in back pain care because it focuses on restoring proper function and alignment to the spine and nervous system.

Chiropractic Adjustments

Chiropractic adjustments are the heart of back pain care. These settings help:

  • Readjust the vertebrae to their natural position.
  • Relieve nerve compression and muscle tension.
  • Restore mobility and reduce spinal stiffness.

In addition to adjustments, your chiropractor may recommend:

  • Stretching and strengthening exercises to improve posture and back strength.
  • Tips on ergonomics and posture to prevent future episodes of back pain.

Prevention and Continuous Care

  • Maintaining good posture is essential to prevent back pain.
  • Exercising regularly strengthens the muscles that support the spine.
  • Sleeping on a proper mattress and wearing comfortable shoes can help prevent back pain.

Conclusion

If you are suffering from back pain, chiropractic offers a natural and effective solution to relieve your pain and address the root causes of the problem. Through precise adjustments and ongoing care, you can regain quality the of life and prevent the recurrence of back pain.

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Let us take care of you

We encourage you to take care of yourself from now on, without waiting until you feel sick or have various symptoms.

Chiropractic: frequently asked questions

These are some of the answers we hope to answer your questions about chiropractic, for more information visit our FAQ

Yes very sure. The Chiropractic adjustment acts on the nervous system, in order to allow the body's own recovery capacity to function normally.

Millions of people of all ages and with different problems go to the chiropractor, which has negative impacts.

Because? Chiropractic has an excellent safety record, avoiding invasive procedures.

Several studies have demonstrated that chiropractic care is 250 times safer than anti-inflammatories medical treatment.

The goal of chiropractic is to promote better body functionality.

The Central Nervous System regulates every cell of our body.

Chiropractic focuses on correcting the vertebral subluxations and interferences generated on the vertebrae and avoiding correct body functioning.

The vast majority of its users feel better, recover faster and minimize the use of medications and surgeries.

Many people who enjoy chiropractic care feel less stress, have more vitality and live better daily.

No, it isn't. Chiropractic is a sanitary profession complementary to and different from medicine (according to WHO).

It is studied in specialized chiropractic universities. The chiropractic professional receives a minimum training of 5 years that guarantees the quality and safety of the service it offers.

During the chiropractic university career, you don't study surgery or pharmacy but deeper physiology, anatomy, radiology, neurology, and specific manual chiropractic techniques.

As this profession hasn't been approved yet in Spain, you must go to a "true" chiropractic.

Many people use this legacy to practice manipulations of the vertebral column without the correct studies and knowledge.

For this reason, it is essential that, if you are looking for a chiropractor, you check the web of Asociación Española de Quiropráctica, where you can find recognized professionals with studies.

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