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Tel. : 662097657 / 931527281

Call us: 662 097 657 / 931 527 281

Vertebrae and Emotions: Understanding the Relationship between Body and Mind

vertebrae and emotions

Understanding the Connection between Emotions and Spinal Health

The interrelationship between our emotions and the condition of our spine is an intriguing topic that encompasses several aspects of the human experience. We often tend to associate back problems solely with physical or structural causes, but the truth is that our emotions also play a critical role in the health of our spine.

Exploring the Link between Emotions and Vertebrae

Our body operates as an integrated system, where each component is closely connected to the others. The emotions we experience can have specific physical repercussions on different areas of our spine. Understanding this connection empowers us to address not only the physical symptoms, but also the underlying emotional causes of back pain.

Influence of Emotions on the Cervical Vertebrae

The cervical region of the spine, which ranges from the first cervical vertebra (C1) to the seventh (C7), is closely related to our capacity for communication and emotional expression. Each cervical vertebra is associated with specific emotions:

  • The first cervical vertebra (Atlas) can be related to fear, worry and difficulty expressing emotions.
  • The second cervical vertebra (Axis) can affect how we express emotions and connect with our senses.
  • Problems in the third cervical vertebra (C3) can generate a feeling of isolation and difficulty relating to others.

The Role of Emotions in the Dorsal Vertebrae

The dorsal area of the spine, which includes the eighth dorsal vertebra (T1) to the twelfth (T12), is essential for our interaction with life and with others. This is where we store many of our emotions and affections. Each dorsal vertebra has its own emotional associations:

  • Problems in the first dorsal vertebra (T1) can arise when we push ourselves too hard and deplete our mental, physical or emotional reserves.
  • The accumulation of unexpressed emotions can affect the second dorsal vertebra (T2), causing discomfort in the heart and lungs.
  • The third dorsal vertebra (T3), related to the chest and lungs, may reflect tightness in the chest and difficulty accepting life circumstances.


And so on, each dorsal vertebra has its own emotional implications.

Relationship between Emotions and Lumbar Vertebrae

The lumbar region of the spine, which includes the first lumbar vertebra (L1) to the fifth (L5), is closely linked to our sexuality and our sense of control in life. Each lumbar vertebra has its own emotional implications:

  • Problems in the first lumbar vertebra (L1) can be related to the feeling of helplessness and the inability to change certain situations.
  • Emotional inflexibility can affect the second lumbar vertebra (L2), causing feelings of loneliness and bitterness.
  • The third lumbar vertebra (L3), related to family tensions, can manifest itself in genital ailments and knee difficulties.


Each lumbar vertebra reflects specific emotional aspects.

Inner Energy and the Sacral and Cocygeal Region

The sacral region, composed of the sacrum and tailbone, is associated with our deepest values and our joys in life. Problems in these areas may indicate emotional dependencies and energetic blockages:

  • Problems with sacral rigidity can be related to closed-mindedness and refusal to listen to others, as well as sexual communication problems.
  • The tailbone, closely linked to our energy center, can signal a great emotional dependence on others or on certain aspects of life.


Understanding the connection between our emotions and the health of our spine is crucial to addressing both the physical symptoms and underlying causes of back pain. By working on the integration of body and mind, we can achieve optimal health and lasting emotional well-being.

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